Cashew plant skin#

Sweet curries and stew: The sweetness of the fruit pairs nicely with the deep aromatic flavors of cinnamon and turmeric in curry.

Juice: Freshly squeezed juice gets sweetened by mixing it with sugar or other fruit juices or blending it into a smoothie.

Boiling it down and mixing it with a sweetener makes for a delightful treat.

Jam and syrup: People use the fruit's pulp and juice to make jams, spreads and syrups.

Vinegar: Apples are an excellent choice for making vinegar, which works well for marinating and pickling.

Other cultures in Mozambique and Tanzania also use the fruit to produce alcoholic beverages. Traditionally, this process involves stomping on the fruit with bare feet to get as much juice and pulp from the apple as possible. The liquid gets distilled many times and develops into a very strong alcoholic drink.

Alcoholic beverages: In India, people use juice and pulp to make a fermented drink called feni.

Some popular products created from this fruit include: Over time, people have become creative with their uses of the cashew apple. Since this part of the plant is grown mainly for the nut, using the fruit prevents a large part of the harvest from being wasted. How Can You Eat a Cashew Apple?Д¬ommunities that grow cashews have come up with some unique ways to eat the apple. A few retailers have discovered they can remove the pulp from the peel and sell it frozen. If you visit countries that export cashews, you may be able to find this sweet treat at a local vendor.

Cashew plant skin#

If you want to purchase some of these tropical fruits, they are hard to find in global markets because the skin is so thin it doesnвЂ™t transport well. Additionally, the fruit contains tannins, which reduce inflammation, control blood sugar levels and promote a healthy brain. When made into a juice, the mixture relieves throat irritations and boosts your immune system.

It also has a high amount of magnesium and vitamin C and good iron, copper and potassium levels. The bulbous stem of the cashew fruit contains a lot of fiber, which makes it helpful for improving digestion. Not only do cashew apples taste nice, but they also have many health benefits. The raw fruit has a strong astringent flavor that may taste different from anything youвЂ™ve ever eaten. The meat of the apple is fibrous and spongy yet soft to eat. It has a flavor similar to a cross between grapefruit, strawberry, cucumber and mango. The accessory fruit that sits atop the cashew seed is very juicy and can be eaten raw or cooked.